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Guide to HIIT, Beginner's Guide to HIIT, HIIT Costa Rica
Daily Report
25 June, 2019

The Daily. Tuesday, June 25th, 2019.

In this Daily: A Beginner’s Guide to HIIT Tomorrow morning brings another edition of HIIT Training in the Yoga Pavilion, a great way to start the day with some fresh-air, high-energy training. HIIT has gotten very popular worldwide in recent years, but it can still be intimidating to those who don’t know much about…
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Costa Rica Summer Camp, Costa Rica for Kids
Daily Report
24 June, 2019

The Daily. Monday, June 24th, 2019.

In this Daily: Monday Morning in Town A lot of excitement in town after a lively weekend. Between XPT wrapping up their Waterman Experience and plenty of residents and visitors in town, there was a high-energy atmosphere all throughout Las Catalinas during the weekend. That’s carried into the vibrant pace of life around town…
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Creative Vegan Food, Delicious Vegan Food, Plant Based Diet
Daily Report
23 June, 2019

The Daily. Sunday, June 23rd, 2019.

In this Daily: Colorful Cuisine Throughout the Week Quite a lot going on in the week ahead, with a number of events focusing on Costa Rican food and drink. It’s a week that features Spanish-style beach tapas, a cooking session focusing on creating delicious and interesting vegan food, a beach plaza wine tasting at…
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Fountains, Classical Fountains, Tropical Urbanism
Daily Report
22 June, 2019

The Daily. Saturday, June 22nd, 2019.

In this Daily: The Fountains of Las Catalinas Walking around Las Catalinas, you spot quite a few fountains, each adding a unique character to the beach town. However, these sculpted fountains are more than decorative, and each brings their own history and purpose to the design and urbanism of Las Catalinas.   The Historical…
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osta Rica Vacations, Best Beaches in Costa Rica
Daily Report
21 June, 2019

The Daily. Friday, June 21st, 2019.

Summer Solstice: Things to do for Costa Rica’s Longest Day Today is the summer solstice, the longest day of the year for the Northern Hemisphere. Down in Costa Rica, the changes in day length aren’t quite so noticeable as the far north, where certain parts of Norway, Alaska, and Canada will have midnight sun…
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XPT Breathe Pillar Santarena Hotel
Daily Report
20 June, 2019

The Daily. Thursday, June 20th, 2019.

In this Daily: The XPT Waterman Experience Starts Today Yesterday saw the arrival of the first XPT participants to Santarena, here a day early to explore town before Waterman begins today. The event, the XPT Waterman Experience, will be a three day, multi-sport intensive in XPT’s Breathe, Move, and Recover curriculum. Extreme Performance in…
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Center of Joy Rendering Las Catalinas
Daily Report
19 June, 2019

The Daily. Wednesday, June 19th, 2019.

In this Daily: The Center of Joy Begins Construction Construction begins today on The Center of Joy, a new wellbeing center that will be located just north of the Santarena Hotel. Founded by a neighbor, Joni Winston, The Center of Joy will deliver a holistic approach to wellbeing that is designed to be available…
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Las Catalinas New York Times
Daily Report
18 June, 2019

The Daily. Tuesday, June 18th, 2019.

In this Daily: A Great Morning In Las Catalinas and Las Catalinas in The New York Times It’s a sunny green season morning today, and town feels full of life. The cool, dawn hours gave way to scattered clouds and a pleasant breeze coming off of the water. The greenery of the mountain is full,…
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Strawberry Moon Las Catalinas
Daily Report
17 June, 2019

The Daily. Monday, June 17th, 2019.

In this Daily: The Strawberry Moon Welcome To The Strawberry Moon Last night’s partially cloudy sky brought an otherworldly atmosphere to Las Catalinas night watchers. With the full moon shining like a second sunrise on the bay, it was as idyllic and picturesque a Costa Rican evening as you're likely to experience.  This month’s…
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XPT Experience
Daily Report
16 June, 2019

The Daily. Sunday, June 16th, 2019.

In this Daily: XPT in Town A lot to look forward to this week, with one event standing out in particular. XPT’s Waterman experience. Laird Hamilton, Gabby Reece, and the XPT Training team will be turning the Santarena Hotel into an extreme performance paradise, hosting an intensive course in their Breathe, Recover, and Move…
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