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Mamón Chino, Fruits of Costa Rica, Costa Rica Fruits
Daily Report
11 October, 2019

The Daily. Friday, October 11th, 2019.

In this Daily: Carambola, Rambutan, and Maracuyá Are All In Season Throughout the year in Costa Rica, different fruits and vegetables throughout the country come into season, offering a colorful variety to meals and snacks.  Right now, there are three iconic Costa Rican fruits that are in season, and available to try right here…
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Birds of Costa Rica, Costa Rica Birds, Costa Rican Birds
Daily Report
10 October, 2019

The Daily. Thursday, October 10th, 2019.

In this Daily: The Most Common Costa Rican Birds Caught on Video in Town the Past Three Months Las Catalinas is home to many species of Costa Rican birds, which include the pericos (parakeets) that make their homes here in dry season, the rabihorcado (frigatebirds) that are often spotted offshore, the grandes kiskadees (great…
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Stand Up Paddle Board, Paddle Board Race, Paddle Board Competition
Daily Report
9 October, 2019

The Daily. Wednesday, October 9th, 2019.

In this Daily: The 9th Annual Pura Vida Ride Paddle Battle Has Been Announced The 9th Annual Pura Vida Ride Paddle Battle The 9th Annual Pura Vida Ride Paddle Battle, a stand-up paddle board race that takes place in the waters just offshore of Playa Danta, has now officially been announced for Saturday, November…
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History of Guanacaste, Guanacaste Museum, Museo de Guanacaste
Daily Report
8 October, 2019

The Daily. Tuesday, October 8th, 2019.

In this Daily: Setting out to See the History of Guanacaste Guanacaste is a region with a rich history, one that can be seen in many different ways. Looking at the way different towns within Guanacaste have come to be, how its industries have grown over time, the many different arts and craftwork that…
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Provinces of Costa Rica
Daily Report
7 October, 2019

The Daily. Monday, October 7th, 2019.

In this Daily: An Introduction to The Seven Provinces of Costa Rica Costa Rica is constitutionally divided into 7 provinces, which are further divided into 82 cantons, and those into 473 districts.  The Coat of Arms of Costa Rica, where each star represents a province | PC: Commons For example, Las Catalinas is in…
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Bike Shop in Costa Rica, Costa Rican Bike Shop, Mountain Biking
Daily Report
6 October, 2019

The Daily. Sunday, October 6th, 2019.

In this Daily: Pura Vida Ride, the Local Costa Rican Bike Shop Mountain bikes come in many shapes in sizes with many different components, and keeping each in top condition helps make riding a joy. A carefully tuned suspension, well-adjusted shock absorbers, responsive and powerful brakes, well-oiled gear shifters, and perfectly-inflated tires can make…
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White Water Rafting Costa Rica, Guanacaste Rafting
Daily Report
5 October, 2019

The Daily. Saturday, October 5th, 2019.

In this Daily: White Water Rafting in Guanacaste October rains across the country bring with them full rushing rivers, elevating mild rapids in the country to healthy levels and turning the more active rapids in the country into truly thrilling rides. Costa Rica has 14 raftable rivers that originate in the country, which drain…
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Family Vacations, Travel with Kids, Vacations with Kids
Daily Report
4 October, 2019

The Daily. Friday, October 4th, 2019.

In this Daily: How Towns Can be Built for Kids and Families One of the primary goals when building the walkable town of Las Catalinas was to create a place where children could experience freedom.  Kids Playing on Playa Danta   Aside from the rich natural world to explore, many places in town have…
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Santarena Breathing, Santarena Breath Exercise
Daily Report
3 October, 2019

The Daily. Thursday, October 3rd, 2019.

In this Daily: An Introduction to Breathing Techniques Breathing techniques are versatile skills that can be simple to learn, offer continuous room for growth, and are adaptable to a number of different activities and situations. Control of the breath can provide the body with more energy and sensation, provide a sense of inner peace,…
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Costa Rican Casado, Lunch in Costa Rica
Daily Report
2 October, 2019

The Daily. Wednesday, October 2nd, 2019.

In this Daily: The Nutritional Balance of the Casado The casado is one of the iconic national dishes of Costa Rica, and one of the building blocks of the Costa Rican diet. Translating to “married man”, these lunches first came to prominence back in the 20th century, and were modeled after the meals wives…
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